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Love Your Shadow Self
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Premium
Live Class
Certification


by Michela Mangiaracina
Love Your Shadow Self
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Introduction

Everyone tells us we need to love ourselves first in order to love others wholly and healthfully. But most of us have aspects of ourselves we don't like, that we reject, hate, or are even afraid of. Being able to accept and love those parts of ourselves—even without liking them, even as we are trying to improve them—can help us feel more whole, confident, and of course, loved.

Loving these parts of us, the side of ourselves often called the "shadow self," cannot be accomplished just by knowing about it or wanting it. These parts are deeply seated in our subconscious and influence every aspect of our being. In order to accept and love them, we need to see them clearly first. And then, we need to change their energy.

Everything is made of energy; everything has energy. We can more easily embrace our shadow side when we are filled with enough bright energy. We can then use these parts of us that seem "wrong," "hurtful," or "less than" for the deepest wishes of our hearts. Even our shadows can be applied toward our purpose.

Accepting and loving our shadow selves may take a lifetime of work. But we can begin today. Join us for an hour mind-body-energy work and meditation in which we will shine light on our shadows, embrace them, and let them become the helpers of our hearts.

 

How to Join

Date: Tuesday, February 13, 2024
Time: 5:30 pm PT, 8:30 pm ET
Duration: 60 minutes
Trainer: Michela Mangiaracina
How: About ten mintues before the start time, the button at the top of the class page will turn red. Click on it to open the Zoom meeting and join the webinar. If you do not have Zoom on your device already, you will be asked to download it.

This webinar is free for Premium Members. If you’re not a Premium Member yet, you can try it for the first time free for 15 days. Sign up here. If you’re interested in coming back to a CYE Premium Membership, sign up here.

 

 
Table of Contents
B L
B L
10 days ago
Love your shadow self
“A wonderful presentation about the shadow self and loved the exercises that followed too. Great class. Thank you.”
1
Meet your instructor(s)
Michela Mangiaracina
Michela Mangiaracina
Michela Mangiaracina is passionate about empowering people with positive information so that they can make the best decisions for their lives. For this, she brings together a background as a Brain Education and Body & Brain Yoga practit more >
Michela Mangiaracina is passionate about empowering people with positive information so that they can make the best decisions for their lives. For this, she brings together a background as a Brain Education and Body & Brain Yoga practitioner and instructor and study in neurobiology and health communication. She strives to bring together music, messages, and movement to create an environment in which all can thrive. For the past 10 years, Michela has helped produce and market books at Best Life Media, the independent publisher that brings Change Your Energy founder Ilchi Lee’s books to the United States.
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