Positive transformations for body, mind and soul Positive transformations for body, mind and soul COURSES PRODUCTS BLOGS MOVIES
Sign In

Sign In

Sign in to your ChangeYourEnergy.com account.
No account yet?Sign Up Now!
×
Help
Wellness Guide
Using the Power of the Mind to Heal and Transform Your Life
Using the Power of the Mind to Heal and Transform Your Life
SHARE

“The power of the mind” is a phrase that you may hear frequently, especially in the last decade. This knowledge is by no means new to humanity, but it was surely forgotten for many years by the mainstream public. Some may even argue that it was hidden and coveted by those deemed worthy of this powerful wisdom.

Although the wisdom is ancient, however, its impact and potential has remained unchanged since the dawn of time—and we are seeing a resurgence of this knowledge in our modern lives. We can still apply the power of the mind to heal our bodies, transform our lives, and deeply connect to the universe within and around us.



What is the power of the mind?


The power of the mind is using your thoughts (which are infinite energy) to directly affect the matter (all that is finite) in your life. In Ilchi Lee’s book, The Power Brain, he details clear and concise steps to tap into the power of the mind and direct it to “upgrade your brain operating system” and quite literally design your life and heal your body.

The power of the mind is also understanding that, within you, you already contain everything you need to be your most radiant self. Accessing that power requires deprogramming the limiting beliefs that keep you on the side of fear rather than on the side of unconditional love and acceptance of your power.

Visionary and spiritual leader Marianne Williamson said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” When we really take a moment to let this thought settle, we may realize that, yes, indeed it is our power that may feel intangible, and out of reach. But when you apply the ancient wisdom that lives within, you grasp that we are all capable of literally limitless potential.



How to tap into the power of the mind

If you aren’t familiar with accessing this power, or if you need to refresh your practices, try this simple tip:

Visualization Meditation
One of the most potent ways to access your power is through visualization meditation. When you envision the outcome or goal or path you want, and repeat that in meditation each day, or even when you’re daydreaming, this activates the power of the mind and begins to arrange the people and circumstances in your path to help you get there.

How to do it:
When you’re in meditation, lying in bed before falling asleep, or first thing in the morning when you wake up, envision one specific outcome and walk yourself all the way through it as if you were actually experiencing it. Allow yourself to skip the details of how to get there and just think about the emotions you would experience as if you were experiencing the fulfillment of your dream in real time. Get as sensory as possible. Open your heart to feeling the accomplishment that you would upon completion. Release the fear and doubt of how you’ll get there and accept your outcome/goal/dream as a guaranteed reality.

Living “as if” has the potential to help you energetically create the reality you wish to live in. How? Emotions are energy, as we mentioned previously, and when you experience the emotions that you would if you achieved what you are in pursuit of, then this aligns the desire of your heart and soul with the energetic mechanics of your brain. This collision of energy towards a common goal is modern day magic, or ancient wisdom, however you wish to look at it.

We are all capable of this. You don’t need to be a zen master or a practiced monk to manipulate matter and design your reality. All you have to do is believe in your power, release your limiting beliefs, and go for what you want with the conviction of someone who believes, without a doubt, that you can achieve what you dream about.

Written by Morgan Garza
Morgan is a free spirit, world traveler and a lover of light. She loves to write about and research our inner healing power to help people realize their true potential. An avid practicer of yoga and meditation, Morgan is continuously evolving. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches.
Share:
 
0 Comments Tell us your thoughts
profile
To comment, please Log in or Sign up.
Post
 
Wellness Guide
Authentic Living With Ilchi Lee
Ask Ilchi Lee
Integrative Health Guide
News
Product Advice
Stories of Change
Contributor Articles
 
Recent Articles
 
Related Products
Email Subscribe
be the first to know
 
 
Try Premium
Sign up for ChangeYourEnergy e-Newsletter
Positive transformations for body, mind and soul
Everything is made of energy, including you.
ChangeYourEnergy.com is an online community and premium media service that provides information, exercises and tools to help people transform their energy,
discover their infinite potential and lead happier, healthier lives.
The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not
discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.
© Copyright 2017 ChangeYourEnergy.com All Rights Reserved.