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BE Fit - Core Strength
Free
Premium
Live Class
Certification


by Aragorn
BE Fit - Core Strength
Stream
w/ a Premium membership
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  • 1 chapter, 19 sessions
    (Total duration: 11 hrs 17 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

BE Fit - Core Strength is a practice that is not only about increasing flexibility and muscle strength, but thanks to Brain Education, it's also a tonic for your energy and mind. BE brings greater focus and peace and increased circulation to your Dahnjon (energetic core of your physical body). These exciting, bodyweight-based exercises can help you strengthen your muscles and lose weight, without the need for expensive, specialized equipment - but there is so much more to be gained.

Table of Contents
Christine Loyola
Christine Loyola
11 months ago
“”
Christian Ferland
Christian Ferland
11 months ago
Great to be back
“Kam samnida, it is great to be back as a premium member thank you sooo much for the discount ...love you. Ban gap sam ni da. From Quebec, Canada”
1
Meet your instructor(s)
Aragorn
Aragorn
Aragorn is a professional Body and Brain Instructor and nationally certified personal trainer who specializes in Brain Education Fitness by combining rigorous fitness training with the energy principles of Brain Education. Starting in the y more >
Aragorn is a professional Body and Brain Instructor and nationally certified personal trainer who specializes in Brain Education Fitness by combining rigorous fitness training with the energy principles of Brain Education. Starting in the year 2000, Aragorn was the first American instructor to teach both practices of Brain Education & Body and Brain Yoga in the U.S. and has been teaching in the San Francisco and Los Angeles areas.
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BE Fit - Core Strength - Aragorn
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 19 sessions
    (Total duration: 11 hrs 17 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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