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Emotional Management & Inner Self Development feat. Belly Button Healing
Free
Premium
Live Class
Certification


by Danielle Gaudette
Emotional Management & Inner Self Development feat. Belly Button Healing
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  • 1 chapter, 5 sessions
    (Total duration: 5 hrs 30 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

“Emotional Management & Inner-Self Development” focuses on the process of acknowledging that emotions are simply energy operating at different frequencies through applying techniques to your daily life to help you ride the waves of emotions and not allow them to cloud your mind or your life.


Body & Brain instructor Danielle Gaudette (Johwatong) hosts a 5-part, biweekly live mini-course focusing on emotional management. In this course, Danielle goes over how to cultivate a healthy and loving relationship with oneself and experience a greater sense of self love, the ability to better manage anxiety, depression and fear, as well as learn positive mental emotional behavioral habits.


In this mini-course, Danielle uses meditation techniques, gentle exercises, visualization and Belly Button Healing in her training to teach you how to embrace and be free amidst emotion by connecting deeply to your authentic self.

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Emotional Management & Inner Self Development feat. Belly Button Healing
 
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Anne Monte
Anne Monte
5 months ago
Suprising
“The first four segments of the course were very helpful. I did not get that much out of the last class session.”
1
Meet your instructor(s)
Danielle Gaudette
Danielle Gaudette
Danielle Gaudette (Johwatong) was voted Seattle’s “Yoga Teacher of the Year” in 2015 and has taught at Body&Brain for over 13 years. She brings a huge heart and plenty of personal experience to the table to help you he more >
Danielle Gaudette (Johwatong) was voted Seattle’s “Yoga Teacher of the Year” in 2015 and has taught at Body&Brain for over 13 years. She brings a huge heart and plenty of personal experience to the table to help you heal from a place of authenticity and gentleness.
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Emotional Management & Inner Self Development feat. Belly Button Healing - Danielle Gaudette
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 5 sessions
    (Total duration: 5 hrs 30 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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